There are a wide variety of cults. Different people respond differently to the same environment. Therefore, not all people who have been in cults are harmed by the experience. But some, perhaps a majority, are harmed.
Exiting a cult can involve much pain and suffering, in part because the group environment is so demanding and in part because the group becomes a part of the person’s identity.
Departure, then, is a form of psychic trauma. Indeed, many former cult members have been diagnosed with PTSD (Post-Traumatic Stress Disorder).
However, even for those who don’t reach the level of PTSD, the pain can be severe. Among the problems ex-cult members have reported are (adapted from Giambalvo):
- Sense of purposelessness, of being disconnected.
- Depression.
- Grieving for other group members, for a sense of loss in their life.
- Guilt.
- Anger.
- Alienation.
- Isolation.
- Distrust.
- Fear of going crazy.
- Fear that what the cult said would happen to them if they left actually might happen.
- Tendency to think in terms of black and white.
- Tendency to spiritualize everything.
- Difficulty making decisions.
- Low self-esteem.
- Embarrassment
- Employment and/or career problems.
- Dissociation.
- Floating/flashbacks.
- Nightmares.
- Family conflicts.
- Dependency issues.
- Sexual problems.
- Spiritual issues.
- Inability to concentrate
- Re-emergence of pre-cult emotional or psychological issues.
- Impatience with the recovery process.
Adapted from: How Can Cults Harm People? (icsahome.com)