Jun 6, 2012

Deepak’s Dangerous Dogmas

eSkeptic
Phil Mole
June 6, 2012

Through much of history, religious faith was a strong component of medical practice. Diseases were often thought to result from blockages in the body’s ?ow of vital forces, or from possession by malevolent spirits. Eventually, scienti?c medicine far surpassed efforts of faith healers, so the latter was made to yield authority to the former.

Occasionally, however, vestiges of the old system creep back in. The current attention given to mind-body medicine — and its most prominent practitioner, Deepak Chopra — testi?es to this fact. The author of 19 books, Chopra gives seminars around the world, releases numerous videotaped lectures, and has his own line of herbs and aromatic oils. He also boasts of an impressive celebrity clientele, including Demi Moore, Elizabeth Taylor, George Harrison, and Michael Jackson. Former Good Morning America anchorwoman Joan Lunden even described him as a “huge in?uence” on her life (Lunden, 20).

The content of Chopra’s philosophy is often obscured by logical inconsistencies, but it is possible, nonetheless, to identify its key components. First, he views the body as a quantum mechanical system, and uses comparisons of quantum reality with Eastern thought to guide us away from our Western, Newtonian-based paradigms. Having accomplished that, he then sets out to convince us that we can alter reality through our perceptions, and admonishes us to appreciate the unity of the Universe. If we allow ourselves to fully grasp these lessons, Chopra assures us, we will then understand the force of Intelligence permeating all of existence — guiding us ever closer to ful?llment. Each component of this philosophy has serious flaws, and requires individual analysis.

The Great Quantum Paradigm Shift


To understand why Chopra is trying to nudge us Eastward in our philosophies, we must ?rst understand the nature of mystical thought, and its rise to prominence in American culture. Mysticism, of course, has been part of our intellectual heritage for thousands of years, originating with ancient Greek thinkers such as Plato and Heraclitus. Eastern religions such as Buddhism, Hinduism, and Taoism expressed similar sentiments, in more developed and poetic forms. There are many varieties of mysticism, but all of them share the four characteristics elaborately described by Bertrand Russell in his classic essay “Mysticism & Logic.” All mystics believe in sudden insight — a revelation of irrefutable knowledge unavailable to the senses; they believe in the oneness of all matter, and the unreality of opposites; they deny the reality of time, since the “past” and the “future” are merely opposite terms resulting from deluded human thought; and they deny the existence of evil.

In 1975, mysticism received its ?rst forceful endorsement from a member of the scienti?c community. Physicist Fritjof Capra, in his enormously successful book The Tao of Physics, speculated elaborately about the similarities between the science of the subatomic world and the philosophy of Eastern sages. Capra believed these similarities could not be due to chance alone and claimed that the wave particle duality of matter, the Heisenberg uncertainty principle, the equivalence of mass and energy, the Copenhagen Interpretation of quantum mechanics and Einstein’s relativity theories were speci?c af?rmations of mystic principles. Like any mystic worth his salt, he developed this theory through sudden insight:

I was sitting by the ocean late one summer afternoon, watching the waves rolling in and feeling the rhythm of my breathing, when I suddenly became aware of my whole environment as being engaged in a gigantic cosmic dance I saw cascades of energy coming down from outer space, in which particles were created and destroyed in rhythmic pulses; I saw the atoms of the elements and those of my body participating in this cosmic dance of energy; I felt its rhythm and I heard its sound, and at that moment I knew that this was the dance of Shiva, the Lord of the Dancers worshipped by the Hindus (Capra, 11).

To his credit, Capra distinguished between the physical laws pertaining to subatomic entities — and objects traveling near the speed of light, and the physical laws pertaining to boring, macroscopic classical matter — like us. He merely stated that 20th century physics has shown us a different side of reality, and suggested we should change not only our scienti?c paradigms, but also our social ones, to correspond more closely with the ?ndings of Planck, Einstein and Bohr. This, of course, is still a rather ?awed thesis, as I will explain shortly.

Chopra, however, takes a stance that makes Capra look staunchly conservative. In essence, he asserts that our bodies should no longer be regarded as solid mass in the strict Newtonian sense, because they’re made of atoms, which are governed by the laws of quantum mechanics. Therefore, he argues, we must abandon our old views of our bodies, because they do not represent our true reality. “This way of seeing things — the old paradigm,” he tells us in Ageless Body, Timeless Mind, “has aptly been called the ‘hypnosis of social conditioning,’ an induced ?ction in which we have collectively agreed to participate (4).” There’s no quali?cation of meaning attempted here: Chopra is saying the Newtonian-based image of our bodies is wrong, and the quantum-mechanical image of our bodies is right. Since he, like Capra, ?nds profound similarities between quantum mechanics and mystical thought, the maxims of Eastern sages are automatically fashioned into the guideposts of our life.

Examined credulously, Chopra’s argument seems persuasive. There certainly seems to be some resemblance between, say, the Buddhist assertion that matter and empty space are the same, and the fact that atoms, “the building blocks of matter,” are mostly empty space. Yet, arguments based on super?cial logic are not only persuasive, but also dangerous, since they may lead us into errant patterns of thinking. This is the nature of Chopra’s argument, which ?nds connections where there may be none, and recklessly superimposes the laws of one level of reality on the matter of another.

Chopra’s plea for a paradigm shift, ironically, seems to stem from the very dichotomous thinking abhorred by mystics for centuries. If classical physics has been proven to be limited, he reasons, then it must not contain any “real” truth. Modern physics, with all of its new laws and insights, must therefore represent the deeper reality. But this “either/or” business of choosing paradigms is patently absurd, because modern and Newtonian physics are both perfectly valid theories in their own rights and within their own applications. The classical model is a perfectly good description of macroscopic objects moving at relatively low velocities — it only breaks down when matter approaches subatomic size, or when it travels at velocities near the speed of light. Quantum mechanics also has its breaking point: at sizes somewhat bigger than that of a single atom, quantum effects such as wave-particle duality are no longer observed. It would be just as valid, from Chopra’s narrow viewpoint, to point to this limitation in quantum mechanics as proof that classical physics is the one true model of reality. For our bodies, the classical view is clearly the most accurate, since we’re well beyond the size limit of quantum-mechanical nature.

One of Chopra’s chief problems is his inability to realize that a limited theory is not quite the same as an incorrect theory. In fact, all theories are limited, because any models we develop are only selective approximations of reality. Russell said it best: “Science…encourages abandonment of the search for absolute truth, and the substitution of what may be called ‘technical truth,’ which belongs to any theory that can be successfully employed in inventions or in predicting the future” (Russell, .93). All that matters is that we can use a theory to make certain predictions in certain circumstances, and test the predictions through experiment and observation.

Astrophysicist John Gribbin, in his brilliant book Schrödinger’s Kittens and the Search for Reality, explored this point in more detail. Discussing our various models of the atom, and their “goodness” in different applications, Gribbin issued the following caveat:

The point is that we do not know what an atom is really, we cannot ever know what an atom is really. We can only know what an atom is like. By probing it in certain ways, we find that, under certain circumstances, it is like a billiard ball. Probe it another way, and we find it is like the Solar System. Ask a third set of questions, and the answer we get is it is like a positively charged nucleus surrounded by a fuzzy cloud of electrons. These are all images that we carry over from the everyday world to build up a picture of what an atom is. We construct a model, or an image; but then, all too often, we for get what we have done, and confuse the image with reality (Gribbin, 186).

It’s all very well to use models to describe the world, but we must remember that a model only gives us part of the overall picture. Considering any model to somehow contain all of reality is like imagining the globe in our den is a complete reproduction of Earth.

Furthermore, there’s no reason to say that the apparent similarities between quantum theory and mysticism are anything other than coincidental. Again, because of our dichotomous nature, we haven’t been able to think of very many descriptions of existence. We tend to think of something as being either hard or soft, permanent or changeable, solid or empty, united or separate. Should we be surprised if certain theories of science conform to one set of these descriptions?

This point can best be demonstrated by considering the age old philosophical example of a glass ?lled with water to exactly 50% of its volume. Are we best advised to consider the glass to be half empty, or half full? We seem to be awfully limited in our descriptive freedom. Yet, our answer depends entirely on what we’re trying to learn. If we wish to measure the volume of air inside the glass, it makes sense to consider it to be half empty. But if we’re trying to measure the mass of the glass and water system, we’d better model it as being half full! Taking this a step further, we can see how certain sets of measurements (i.e., mass) will tend to con?rm the “half-full” theory, while another set, (i.e., air volume) will win us over to the “half-empty” theory. Which is correct? Both! As Isaac Asimov succinctly stated, “theories are not so much wrong as incomplete (Asimov, 298).”

Chopra, by implying that quantum mechanics is the true face of reality, and by exploiting coincidental parallels with mysticism, leads us into shallow logical waters. It’s one thing to say that a theory or philosophy demonstrates previously unknown features of our existence, it’s quite another to say it is the fundamental truth of our existence, and necessitates a paradigm change.

Create Your Own Reality

In “The Mysterious Stranger,” one of my favorite short stories by Mark Twain, the protagonist, Theodor Fischer, becomes severely disillusioned with life. Accompanied by an angel curiously named Satan, Fischer sees the dark underbelly of life, and the apparent hopelessness facing all of humanity. At the end of the story, his good spirits are restored when his angelic companion tells him that reality — with all of its trials and tribulations — is nothing more than a thought in his head. “Life itself is only a vision, a dream,” Satan tells him. The effect on Fischer was immediate: “A subtle in?uence blew upon my spirit…bringing with it a vague, dim but blessed and hopeful feeling that the incredible words might be true — even must be true” (Twain, 678).

Like Fischer, Chopra ?nds great satisfaction in con?ning reality to the dimensions of our brain. One of his favorite developments in 20th century physics is the Copenhagen Interpretation of quantum mechanics. The interpretation covers many aspects of the quantum world — uncertainty, complementarity, probability — but Chopra is mainly interested in what it says about the relationship between the observer and the observed. To quote physicist Heinz Pagel: “There is no meaning to the objective existence of an electron at some point in space independent of actual observation (Davies, 143).” The implications of this statement are enormous — it tells us an electron only exists as a probability until someone looks at it! Yet, the Copenhagen Interpretation thrived for a half century, because it made predictions veri?ed by experiment. In the process, it also inspired a slew of philo- sophical questions of the “tree falling in the forest” variety.

Chopra uses the Copenhagen mystique to argue that our bodies are made of atoms, which are at the mercy of the observer, so we have the ability to change our body through mental acts of will. Thus, he claims, “the physical world, including our bodies, is a response of the observer. We create our bodies as we create the experience of our world” (Chopra, 1993, 7). Furthermore, he says, Einstein showed us time can ?ow at different rates through space-time, so why shouldn’t we be able to slow it down or stop it as we see ?t? In fact, why shouldn’t we be able to reverse its ?ow direction, and make ourselves younger? After all, the Copenhagen Interpretation of quantum mechanics subordinates matter to our senses — why shouldn’t time be included in our dominion? If Chopra’s argument is true, the havoc I can play with reality appears boundless. I could, it seems, send all of the atoms in my right hand to Pluto right now, if I really want to. (I don’t; they’re busy typing at this moment).

There are, of course, a few snags in Chopra’s argument. First, even if we believe the human body can realistically be treated as a quantum-mechanical system (as explained before, it cannot be), and believe the Copenhagen Interpretation is the only viable model for quantum mechanics (it isn’t), we cannot assume that time can be molded to ?t our observations. It’s true that an observer moving at very high velocities will experience time ?owing at a slower rate, but he must ?rst ?nd a way to increase his speed quite signi?cantly. Observation alone cannot alter the passage of time. Also, relativity theory and quantum mechanics have not yet been combined with any success, so time cannot be considered a quantum entity subject to observational in?uence.

There is another problem we must lay at Chopra’s doorstep — a problem concerning the large portion of our bodies hidden from our view. Quantum mechanics experiments have shown us that only acts of direct observation can collapse a probability function and cause a real particle to appear. In order to truly in?uence our bodies, therefore, we would have to observe all of the atoms in the body parts we wanted to heal. But how can someone with lung cancer, for instance, “observe” the atoms deep inside his chest cavity? How can a potential heart attack victim “see” the atoms of calcium forming plaques in his arteries?

Chopra tries to get around this issue by saying perception is what really matters. “You can change your world—including your body—simply by changing your perception (17),” he states in Ageless Body, Timeless Mind. He makes this transition in terms—from “observation” to “perception,” quite rapidly, as if they meant the same thing. They don’t. Observation pertains to what we see, and perception pertains to our interpretation of what we see. This is an important distinction, because the results of quantum mechanics experiments bear no relation to our ideas, after the fact, of what happened during the experiment. The wave functions are collapsed by the act of taking a measurement itself. Chopra confuses his terminology further in other parts of his books, talking about perceiving when he seems to really be discussing visualizing. His reliance on the Copenhagen Interpretation has now been completely shattered. If we merely visualize what we think will happen in a quantum mechanics experiment, without taking a measurement, we won’t collapse the wave function, and we will play no role in the experiment at all!

Although I’ve just killed Chopra’s fantasies of quantum mechanical bodies created by our perceptions, it couldn’t hurt to kick the corpse just one more time. Chopra relies heavily on the Copenhagen Interpretation, and seems to imply to his readers that it is the only quantum mechanical model in existence. This was true for quite a long time, but it is certainly not true anymore. Physicist John Cramer has developed a “transactional” model using the Wheeler-Feynman theory of electromagnetic radiation, and it predicts the results of quantum mechanics experiments just as well as the “old” model does. It’s even more attractive, however, because the observer has no special role in the model’s explanation of quantum mechanics—so objective reality exists, after all! Of course, this is still just a theory, but it’s quite a good one, and it may put ideas about observer-created realities out to pasture once and for all.

The Unity of Everything

Mystics have always emphasized the belief that opposites are aspects of the same reality, and our tendency to view entities as separate and unrelated stems from limits in abstract thinking. Heraclitus, for example, was fond of maxims such as “good and ill are one” and “the way up and the way down is one and the same.” The same idea was beautifully expressed by Lao Tsu in the Tao Te Ching (2):

Under heaven all can see beauty as beauty
only because there is ugliness.
All can know good only because there is good.

Therefore, having and not having arise together.
Difficult and easy complement each other.
Long and short contrast each other;
High and low rest upon each other;
Voice and sound harmonize each other;
Front and back follow one another.

There is great value in this lesson; it’s always helpful to confront our old ways of thinking in order to gain a better and fuller perspective of the world. A little thought shows us many instances of ideas and things which were once considered independent, but now have a recognized relationship. In sociology, this was demonstrated in the “nature” versus “nurture” debate. The 17th-century philosopher John Locke, with his “tabula rasa” view of humanity, felt every aspect of man’s character was influenced entirely by culture—man was a fountain of limitless possibilities. This view contrasted sharply with that of many other folks, who felt certain races of man (usually whites of European descent) were biologically superior to others. We now generally recognize that nature and nurture both play a role in determining who we are. All human populations are genetically remarkably alike, but this just means that we all have essentially the same genetic “hardware,” and are not unlimited in the types of “human nature” we exhibit. Culture serves as the “software” that produces variations within our common genetic heritage. Discerning the relationship between “nature” and “nurture,” previously thought to be mutually exclusive, is one of our greatest human achievements.

Still, there should be two limits imposed on our quest for unity in the world. The first concerns attempted unification of disciplines which can only function effectively in isolation, and the second involves false assumptions that all doctrines based on unity are automatically “good.”

Chopra, extending the logic of his rally for a new paradigm shift, wholeheartedly endorses the unification of medicine and spirituality. In many of his books, he bewails the way doctors seem obsessed with “disease and cure” (Chopra, 1988, 91), treating patients as receptacles for medical treatments instead of living, intelligent beings. His solution is to develop a new model of medicine relying heavily on meditation— a practice he believes will enable us to alter the quantum- mechanical structure of our bodies. Traditional medicine should still be used, he explains, but it should not be considered our only alternative.

Medicine (a science) and Eastern spirituality (a religion) share the same goal: helping human beings maintain harmony between their minds and bodies. The approaches used, however, are quite different. Medical science is born of observation, and develops inductively and deductively from testing observations through an endless array of experiments and verifications. Only after a medical theory or procedure has been vigorously tested against reality does it become a standard part of medicine, and even then it is always amenable to new evidence. This is the best method to ensure the reliability of techniques, and to protect patients from receiving treatments which further deteriorate their health or fill them with false hopes.

Religions, on the other hand, begin with certain assumptions about the world and proceed deductively inward. Because the principle assumption is usually the bedrock of the religion, and is therefore considered indisputably factual, all ideas deduced from the assumption are also considered infallible. Spirituality is not subjected to the rigors of experiment, nor is any other attempt generally made to validate its ideas.

We can see, then, that there is no way to reconcile the methodologies of science and religion. Spirituality may be practiced by an individual, as long as it does not interfere with the prescriptions of true medicine. To claim religion as a substitute for medical science is equivalent to claiming astrology as a substitute for astronomy, or for that matter, Creationism as a substitute for evolutionary biology. There is no way of doing so without bringing religion under unnecessarily harsh scrutiny, or undermining the very mechanics by which science operates—endangering human welfare in the process.

A further caution against Chopra’s doctrine of unity is that the feeling of unity itself creates such a feeling of goodness, that it causes us to regard all holistic doctrines as being ineffably good. In other words, when the distinction between good and evil is erased, we tend to feel that only the good survives. Or, as Chopra said in The Way of the Wizard, “beyond the play of opposites, Merlin said, lies a timeless realm of pure light, pure Being, pure love” (126). But why should it be good, and not evil, that still remains after the mirage of opposites has dissipated? Is it realistic to think that holistic philosophies are exempt from any evil, whatsoever?

No. Holistic paradigms come with their own sorts of problems. As Stephen Jay Gould has pointed out, holistic worldviews in pre-Newtonian Europe were often used to justify social inequalities; each person was seen to be fulfilling a role, no matter how menial, in the support of the larger machine of government. “PreCartesian holism was more than a bucolic perception of nature’s fundamental unity,” Gould says, “it was also a dandy doctrine to enforce a status quo not blissful for everyone” (Gould, 220). In our search for universal synchronicity, we must be aware of what we are trying to unify, and the reasons why we’re trying.

Unseen Intelligence

A recurring theme in Chopra’s books concerns the Intelligence of the Universe— the notion that all of existence preserves its own order through a form of consciousness. The good news for us, he then says, is that the Universal Intelligence will provide us with anything we desire. Since we are just forms of energy living in harmony with all other existing energies, the universe maintains us in the process of maintaining itself. Our consciousness somehow melds with the Cosmic Consciousness, and informs it of our wishes. “In order to acquire wealth, or for that matter anything in the physical universe,” Chopra proclaims in Creating Affluence, “you must intend it, make a decision to go for it. The universe handles the details, organizes and orchestrates opportunities. You have simply to be alert to these opportunities” (37). When we wish upon a star, he tells us, our dreams really do come true.

The idea of a consciously evolving universe is quite similar to the strong anthropic principle in cosmology. Some researchers have attached deep meaning to the fact that the four forces (gravity, electromagnetism, strong, and weak) seem to have been “fine tuned” to allow life to develop. If the force of gravity had been just a little bit weaker, they say, denser regions of the universe would never have had the chance to condense into the stars and planets we see today; and if the strong force had been weaker, atomic nuclei couldn’t have been formed. This seems, to them, to be evidence of some form of Intelligence guiding the universe to conditions suitable to support life.

This argument is ultimately rather circular. Why do the forces have the values they do? So human beings could be created. Why were human beings created? Because the strengths of the four forces allowed them to be. But the theory glosses over the fact that vast sections of the universe are completely unsuitable for life. If a guiding principle existed, wouldn’t it also provide for the existence of life in these areas? Furthermore, some theorists, such as Michio Kaku, believe that our universe may be one of billions of cosmic bubbles that have burst into existence. There’s a real statistical probability that some of these “bubble universes” would have conditions hospitable to life, so we need not obsess over the intricate clockwork of existence. The universe may just appear tailor made for us because we are here to see it.

Needless to say, it’s also completely wrong, and potentially very dangerous, to think of the universe as a benevolent Field seeking to make us infinitely happy. This notion, with absolutely no basis in fact, absolves us of responsibility for our own life, and leaves us vulnerable to every imaginable calamity. Following Chopra’s advice, and placing our lives in the hands of the universe, is like flinging gold dust into the wind. We lose the ability to control our fate, and avoid life’s assorted snags and pitfalls, if we automatically assume things will just work out for the best. We become like Voltaire’s Candide, who believes, despite overwhelming evidence to the contrary, that he lives in “the best of all possible worlds” (Voltaire, 243).

The Burden of Proof

When your claims and practices cannot be logically defended, it’s imperative to stay clear of damning evidence. This is something Chopra does with undeniable skill—upholding any indications, no matter how uncertain, of his philosophy’s successes and caustically dismissing challenges to their validity. In his autobiography Return of the Rishi, he describes an incident in which he and a congregation of meditators assembled to demonstrate the art of yogic flying, or levitation, to a television crew. (According to Chopra, humans can levitate by melding their consciousness with the unified field.) When clinical psychologist William Polonski told Chopra his “flyers” looked a lot more like hoppers, the guru became furious: “I think it’s the height of arrogance to educate oneself with four or five years of medical school and three years of training, and then to argue with a tradition that has existed unbroken for five thousand years” (193). So much for open debate.

Quantum Healing provides a similar example of Chopra’s hostility toward skeptical inquiries. He described an experiment by French immunologist Jacques Benveniste regarding the allergic response mediated by the antibody IgE. Benveniste was trying to find out how much anti-IgE was needed to trigger an immune response, and used successively dilute samples of the anti-IgE stock solution. To his amazement, he found that a complete dilution, containing no anti-IgE whatsoever, elicited the same immune response as the stock solution! Chopra maintained this was an example of quantum intelligence—the water had “remembered” it once contained anti-IgE, and the human IgE cells accessed the memory and reacted accordingly.

I can’t, for all the world, understand why phantom immune responses indicate intelligence; they seem, if they exist, to be a better example of ignorance. If our immune system could be triggered by water, we’d swell up like a pufferfish every time we drank something. Luckily for us, Benveniste’s results were almost certainly due to error. Although he was able to duplicate his original results 70 times without the scrutiny of his peers, he could not achieve them in the presence of investigators sent by Nature magazine. A simple error, a delusion, or possibly both, caused him to attain his absurd findings.

True to form, Chopra blasted the staff of Nature for being “reluctant to walk through the quantum door, though this experiment clearly opens it” (120). How does he explain subsequent failures to reproduce the results? “Since the ability of water to remember is inexplicable, its ability to forget can hardly be held against it” (120). How convenient.

Chopra has also been less than scientific in documenting the effectiveness of his herbal remedies. In a 1993 article in Journal of the American Medical Association, Chopra used vague terminology, referring to one costly concoction as “pure knowledge pressed into material form” (Van Biema, 67). No evidence from peer reviewed studies was cited to justify his claims. This, along with Chopra’s failure to disclose his financial interest in the remedies, prompted the editors of JAMA to question his ethics; he retaliated by filing a lawsuit against the journal. (He eventually dropped the case).

But doctors, more than anyone, should be held accountable for the claims they make. If they were allowed to recommend any procedures and remedies uncorroborated by strong evidence, the public would be placed in great jeopardy. At best, many people would spend money unnecessarily, as they often do for herbal dietary supplements which have not been validated through controlled studies. (St. John’s Wort, a popular antidepressant, is one of the few that do have documented effectiveness). At worst, they may lose their lives. This was the fate of David Flint, a leukemia patient treated by an Ayurvedic “physician” endorsed by Chopra. After spending $10,000 over nine months, Flint was allegedly pronounced cured. He died shortly thereafter.

There is no danger in some of Chopra’s advice, of course. He is most lucid when discussing the proven relationship between stress and health, and recommending relaxation strategies to reduce our anxiety. Many diseases may be helped by a positive frame of mind. Back and knee pains, headaches, stuttering, ulcers, stress, hay fever, asthma, hysterical paralysis and blindness are all diseases in which the state of mind may play a central role (Sagan, 234). There are also many diseases, however—such as leukemia and diabetes—which only modern medicine has been able to treat with any success. To stay out of trouble, we must stop substituting our willingness to believe in a “cure” as proof of its effectiveness. We must remember, as Carl Sagan was fond of saying, that spectacular claims require spectacular evidence.

Conclusions: The Path to Enlightenment

It’s human to be hopeful. “Hope is what drives all of us— skeptics and believers alike—to be compelled by unsolved mysteries, to seek spiritual meaning in a physical universe, desire immortality, and wish that our hopes for eternity may be fulfilled” (Shermer, 6). When someone tells us we don’t have to grow old, evil isn’t real, and the universe caters to our wishes, we passionately want to believe. But this is the very reason we must exercise skepticism.

Mystics such as Chopra have always felt that enlightenment comes in sudden, piercing revelation. Science, in contrast, seeks enlightenment based on rigid investigations of reality, correlating its observations based on proven and repeatable experimental results. Of the two methods, only science has the power to provide a check against the pitfalls of faulty logic. To Chopra, the scientist’s world may not seem as magical as the mystic’s, but it provides us with something not even Merlin could have conjured up: the power to control our own fate. If we heed this lesson, and give figures such as Chopra the required analysis, we’ll truly be heading down the Path to Enlightenment.

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http://www.skeptic.com/eskeptic/12-06-06/

May 24, 2012

Times Calls Reparative Therapy "Pseudopsychiatry"

MAY 24, 2012





In an editorial in today's edition, the New York Times condemns as dangerous so-called reparative therapy, which its adherents claim can change homosexuals into heterosexuals, labeling it "absurd, potentially harmful, pseudopsychiatry."

The paper published the editorial in response to its article a few days earlier describing psychiatrist Robert Spitzer, M.D.'s, renouncing of a widely publicized—and widely condemned—study a decade ago in which he said he found evidence that reparative therapy can indeed change sexual orientation. Spitzer gained fame as one of the lead architects behind APA's 1973 deletion of homosexuality as a mental disorder from its Diagnostic and Statistical Manual and became a hero of the gay-rights movement, thus making his claims about reparative therapy especially shocking. However, he recently admitted that his study was flawed, relying solely on the personal accounts of people who said they had successfully changed their sexual orientation and whose names were supplied by organizations promoting reparative therapy. There was no control group or standard definition of what the so-called therapy involved. In its condemnation of the practice, theTimes stated that evidence exists showing that "reparative therapy can lead to depression or suicidal thoughts and behavior.... It should have been rejected long ago."

Read an account of Spitzer's original study in Psychiatric News, and for a comprehensive review of mental health issues related to sexual orientation, see The LGBT Casebook, new from American Psychiatric Publishing.

May 21, 2012

Spitzer Reportedly Recants Controversial Reparative Therapy



MONDAY, MAY 21, 2012


The “patina of scientific credibility” to which leaders of the so-called “ex-gay” movement have been clinging in their embrace of a deeply controversial 2001 study on “reparative therapy” has been taken away.

   That’s what psychiatrist Jack Drescher, M.D., told Psychiatric Newsabout reports that Robert Spitzer, M.D., the author of the study that concluded that some “highly motivated” individuals could change their sexual orientation through so-called reparative therapy, had essentially repudiated it. “There’s very little scientific evidence that people can change their sexual orientation, but individuals in the ex-gay movement try to lend their beliefs a patina of scientific credibility,” Drescher said. “Spitzer’s study seemed to give them that patina, which he himself has just taken away.” 

An article appearing Friday in the New York Times reported that Spitzer—who is well known to APA members as a leader in the development of DSM-III and DSM-IV, and renowned as one of those most responsible for getting homosexuality removed from the DSM in 1973—had renounced his 2001 study. The study had been presented at the 2001 annual meeting of APA and published in the Archives of Sexual Behavior in 2003.

 “I believe I owe the gay community an apology for my study making unproven claims of the efficacy of reparative therapy,” Spitzer wrote in the letter to Ken Zucker, M.D., editor of the Archives of Sexual Behavior.“I also apologize to any gay person who wasted time and energy undergoing some form of reparative therapy because they believed that I had proven that reparative therapy works with some `highly motivated’ individuals.”

Psychiatric News could not reach Spitzer for verification. But Drescher, who is a friend and colleague of Spitzer's, said he has spoken many times with Spitzer over the years and that he has long acknowledged the study’s failures. “I don’t think Spitzer realized at the time how his name, which is well known, would be used by people for purposes with which he didn’t agree,” Drescher told Psychiatric News.  The Times article is here. The letter to Zucker is here.  For coverage of the original study seePsychiatric News here

May 10, 2012

Does transcendental meditation to help veterans with PTSD?


By Steve Vogel


Seeking new ways to treat post-traumatic stress, the Department of Veteran Affairs is studying the use of transcendental meditation to help returning veterans of Iraq and Afghanistan.
“The reality is not all individuals we see are treatable by the techniques we use,” said W. Scott Gould, deputy secretary for the Department of Veterans Affairs, told a summit on the use of TM to treat post traumatic stress Thursday in Washington.
The VA is spending about $5 million on a dozen trials involving several hundred veterans from a range of conflicts, including Iraq and Afghanistan. Results from the trials will not be available for another 12 to 18 months.
But Gould said he was “encouraged” by the results of trials which were presented at the summit.
Two independent pilot studies of Iraq and Afghanistan veterans showed a 50 percent reduction in symptoms of post-traumatic stress after eight weeks, according to the summit’s sponsor, the David Lynch Foundation, a charitable organization founded by the American filmmaker and television director.

Results from the initial phase of a long-term trial investigating the effects of Transcendental Meditation on 60 cadets at Norwich University, a private military college in Vermont, have been encouraging, school officials said at the summit, held at The Army and Navy Club.
Students practising TM showed measurable improvement in the areas of academic performance and discipline over a control group. “The statistical effect we found in only two months was surprisingly large,” Carole Bandy, an associate professor of psychology who is directing the study at the university, said at the summit.
“For us, it’s all about the evidence,” said Richard W. Schneider, president of the university, who added that he was a skeptic before the trial began.
“Conventional approaches fall woefully short of the mark, so we clearly need a new approach,” Norman Rosenthal, a clinical professor of of psychiatry at Georgetown University Medical School.
Operation Warrior Wellness, a division of the foundation, is providing TM training to troops recovering from wounds at Joint Base Lewis-McChord in Washington state. Troops report “dramatic improvements” in sleep, according to the foundation, as well as significant reductions in pain, stress and the use of prescription medications
Lynch, the director of “Blue Velvet,” “Mullholland Drive” and the television series “Twin Peaks,” is a longtime practitioner of TM, a meditative practice advocates say helps manage stress and depression.
By Steve Vogel  |  02:45 PM ET, 05/03/2012 

Apr 9, 2012

Widow with dementia gave $600,000 to Kabbalah Centre charity

She also borrowed millions to build a home in Beverly Hills. Her financial advisor, a key figure in the oversight of Kabbalah Centre finances, has been instrumental in those expenditures, public records and interviews show.
Harriet Ryan
Los Angeles Times
April 9, 2012

Susan Strong Davis, an 87-year-old widow, spends the day inside her Palos Verdes Estates home, tended round-the-clock by nurse's aides. For company, relatives say, she has her dog, the television and, on increasingly rare occasions, memories of the glamorous socialite's life she once lived.

"She definitely has some sort of dementia," said Viki Brushwood, a niece who visited from Texas in December. "I don't know if it's Alzheimer's or what. She is somebody who is not making decisions anymore."

But decisions involving large amounts of money are being made in Davis' name. In recent years, she has borrowed millions to build a four-bedroom house in Beverly Hills featuring three fireplaces and a pool, according to property records, court filings and interviews. She has also given at least $600,000 to a charity to which relatives say she has no ties and which is run by the controversial Kabbalah Centre, the Westside spiritual organization now under investigation by the Internal Revenue Service.

Public records and interviews show Davis' longtime financial advisor, John E. Larkin, has been instrumental in these expenditures. A veteran entertainment industry money manager, Larkin has been a devout student of the Kabbalah Centre's brand of Jewish mysticism for nearly a decade and is a key figure in the oversight of its substantial financial assets. He was handling his elderly client's personal finances when she made the donation. And Davis' Beverly Hills home is being built on a lot Larkin previously owned and sold to her at a substantial personal profit.

Larkin, 64, did not return messages seeking comment. Although the IRS' criminal division has been investigating the center and its controlling family, the Bergs, for tax evasion for more than a year, Larkin has not been identified as a subject of that probe and has not been accused of any crime in handling Davis' money.
Davis has no children, and her siblings are dead. Those relatives still in touch with her — three nieces — said they visit at most once a year. Neither they nor seven other family members contacted were aware of her donations to the Kabbalah Centre or of the home under construction in Beverly Hills.

Bunny Sumner, an 89-year-old niece who lives in Carlsbad, said that when she visited Davis two years ago she was "well into" dementia.

"She wasn't a bit well," Sumner recalled. "We just talked about old times."

The daughter of Frank R. Strong, a pioneering real estate mogul who made a fortune subdividing Southern California scrubland, Davis grew up in a turreted mansion in La Cañada Flintridge. Her family's dinner parties and vacations were detailed on the society pages. She became a professional ice skater, touring in the chorus line of Sonja Henie's ice revue. She married three times, including a 1951 union with British actor Richard Stapley that put her on the Hollywood party circuit. Her last husband, Frank Davis, died in a car crash in the 1980s.

She was a free spirit before it was a free spirit time. [A] very Katharine Hepburn-ish type but only better looking," said nephew Thomas H. Dutton of Lodi.

Davis' lifestyle was underwritten in part by a trust fund set up upon her mother's 1962 death and supervised by a Los Angeles probate court. By 1981, the original trustees had died or become too ill to serve. At Davis' request, the court appointed Larkin one of two co-trustees. How he and the heiress had become acquainted is unclear.

Larkin operated a financial advising business in Sherman Oaks, and he had built up a clientele of TV executives, athletes and actors that eventually included the likes of Ricardo Montalban and Candice Bergen.

The court approved Davis' choice of Larkin and a second trustee, George W. Dickinson, a real estate developer who had known Davis for decades. The men took control of the trust, a portfolio of stocks, oil rights and other assets valued in a court filing last year at just under $11 million.

Over the next two decades, Davis signed off on their pay and put Larkin in charge of her personal finances as well, according to court filings. Within a two-year period a decade ago, their compensation doubled to $100,000 a year, probate records show. Since 2002, the trust has paid Larkin and Dickinson a combined $900,000.

Larkin's intense involvement in the Kabbalah Centre began in the early 2000s, a period in which Madonna's devotion piqued the interest of many in Hollywood. Raised Roman Catholic, Larkin became close to founders Philip and Karen Berg. He converted to Judaism and took a top center official, Orly "Esther" Sibilia, as his fourth wife in a 2006 ceremony performed by the Bergs' son Yehuda. The couple bought a $2-million home on the Beverly Hills block where the Bergs and their sons live in side-by-side homes.

The family put Larkin in charge of an auditing committee that oversees center finances, and according to a suit pending against him and the center by a former member, he also managed personal investments for Philip Berg and his celebrity followers.

In 2006, a center charity, Spirituality for Kids, attached a list of the previous year's major contributors to a publicly filed tax return. Madonna, who has served as the organization's board chair, gave generously as did local billionaires Stewart and Lynda Resnick. The biggest donor of all, however, was Susan Davis, whose tax-exempt contribution was listed at $600,000. The address listed for her was Larkin's office.
Relatives said that when they visited Davis in the mid-2000s she was lucid. They said she never mentioned kabbalah or Spirituality for Kids. Her family was nominally Protestant, but she had never demonstrated an interest in religion, relatives said.

"I never heard of her going to church," said Karen Molinare, a niece who lives in San Diego. "She's been known to go to a wedding and not show up at the ceremony, just the reception."

It is not clear what instructions Davis might have given Larkin about the donation. While Larkin was an almost daily presence at the Kabbalah Centre, former employees and members said they never saw her at center classes, religious services or other events.

Whether Davis made other donations is not known. Spirituality for Kids did not disclose its contributors before or after that year, and the center has never made public its donors. Through a spokesman, the center declined to answer questions about Larkin, Davis or her donations.

Spirituality for Kids' finances are a subject of the federal probe. The nonprofit shuttered its domestic programs last year, citing budget problems.

In 2009, a period in which Davis' relatives say her memory was failing, Larkin sold her the vacant lot he owned near the Kabbalah Centre's Robertson Boulevard headquarters for $1.4 million. Although it was one of the worst real estate markets in memory, the sale price for the land on South LaPeer Drive was $300,000 more than Larkin had paid for it in 2004, according to assessment records.
To facilitate the sale and construction of a home on the site, Davis has borrowed $2.65 million from the trust, according to property records and court filings. The trustees had informed the probate court of potential conflicts of interest in the past, including Larkin's handling of Davis' personal affairs. But their annual reports to the judge did not disclose Larkin's role in the home sale.

"The judge has nothing to say about it. It's not trust business," said Alan L. Rosen, a Westlake Village attorney who filed the trustee accountings.

Experts consulted by The Times disagreed, saying the real estate deal appeared to be a conflict of interest that called for a judge's review. Under the state probate code, a transaction "by which the trustee obtains an advantage from the beneficiary is presumed to be a violation of the trustee's fiduciary duty."

Arnold Gold, a retired L.A. County Superior Court judge, said a judge could determine whether such a transaction was legal only if trustees brought it to the court's attention.

"It's a conflict of interest. In my opinion, he should have disclosed the entire aspect of the loan, not only that she was borrowing it for a house but that he was the seller," Gold said.

The trustees' filings state that the loans to Davis were "to help with costs on her new home." Davis has lived for three decades in her large Palos Verdes Estates home overlooking the ocean, surrounded by a flower garden and decorated with mementos from her ice skating career. The Beverly Hills house sits on an alley next to a defunct car dealership. It is a block from Larkin's own home and in an area convenient for Kabbalah Centre followers who want to be within walking distance of their synagogue because of the Sabbath prohibition on driving.

In a brief phone interview, Larkin's co-trustee, Dickinson, who is 85, said he hadn't had contact with Davis in "a couple of years."

"Most of the paperwork is handled by Mr. Larkin," Dickinson said. He said he was unaware of Larkin's role in the transaction but didn't see it as his concern.

"I'm a trustee, not a guardian. She can give it all to the dog and cat hospital if she wants," he said before hanging up.

Rosen, the trustees' lawyer, said, "If Ms. Davis has a problem, I suppose she could complain about it." Asked whether dementia might prevent such a complaint, he said he had no information about her health and hadn't seen her in "many, many years."

"I know nothing about the woman," he said.

Despite $1.2 million advanced for construction by Davis' trust, the Beverly Hills home sits half-finished because of what the contractor said were his client's "cash-flow" problems. Ron Kolodziej of Niagara Construction said he had never met Davis and dealt exclusively with Larkin. He said four months ago, Larkin told him that the owner wasn't going to move into the home and that it would be sold instead. To make it more attractive in the heavily Orthodox Jewish neighborhood, he said, Larkin directed him to install a kosher kitchen.
One recent morning, a home health aide who answered the door at Davis' Palos Verdes Estates residence said Davis was in bed and unable to talk to a reporter. Asked whether Davis might be available by phone, the aide shook her head.

"She is not allowed to use the phone," the aide said. "She has a trustee that takes care of that sort of thing."

Mar 25, 2012

Area man takes on Planet Aid

Richmond Daily News
David Knopf
March 25, 2012


Jerry McCarter is just one man, and one man can’t save the world.

But McCarter said he hopes to help his hometown by ridding it of Planet Aid, a non-profit organization that, for years, has been criticized as a get-rich front for Amdi Petersen, a resident of Denmark.

Planet Aid has at least a half-dozen of its yellow collection boxes in Ray County, a figure McCarter said he wants to reduce – and keep – at zero.

“Everyone donates to them and they don’t have a clue where that stuff’s going,” said McCarter, who has contacted most, if not all, the six property owners to have the boxes removed. “This is a national problem, not just in Ray County.”

McCarter said he’s aware of Planet Aid boxes at Susie’s 10-13 Diner, Four Seasons Siding, House of Hair, The Depot, Richmond Bargain Town and Continental Siding in Richmond, and The Crossroads convenience store in Orrick.

There may be others.

McCarter said that none of the property owners is aware that clothing left in the boxes is ultimately sold with the proceeds filtered through a complicated web of organizations linked – directly or indirectly – to Petersen’s TVind in Denmark.





http://www.richmond-dailynews.com/?p=9847

Mar 23, 2012

Ill flock to Brazil 'psychic surgeon' John of God

Albany Times Union
March 23, 2012
ABADIANIA, Brazil (AP) — John of God grabs what looks like a kitchen knife from a silver tray and appears to scrape it over the right eye of a believer.
The "psychic surgeon" then wipes a viscous substance from the blade onto the patient's shirt.
The procedure is repeated on the left eye of Juan Carlos Arguelles, who recently traveled thousands of miles from Colombia to see the healer.
For 12 years, Arguelles says, he suffered from keratoconus, which thinned his cornea and severely blurred his vision.
John of God is Joao Teixeira de Faria, a 69-year-old miracle man and medium to those who believe. He's a dangerous hoax to those who do not.
For five decades he's performed "psychic" medical procedures like that for Arguelles. He asks for no money in exchange for the procedures. Donations are welcomed, however.
The sick and lame who have hit dead ends in conventional medicine are drawn to Abadiania, a tiny town in the green highlands of Goias state, southwest of the capital of Brasilia.
Faria says he's not the one curing those who come to him. "It's God who heals. I'm just the instrument."
"Psychic surgeons" are mostly concentrated in Brazil and the Philippines with roots in spiritualist movements that believe spirits of the dead can communicate with the living. Like Faria, they often appear to go into a trance while doing their work, allowing God, dead doctors or other spirits to flow through them.
Such practices have been roundly denounced.
The American Cancer Society has said practitioners of psychic surgery use sleight of hand and animal body parts during procedures to convince patients that what ails them has been snatched away.
But Arguelles, the 29-year-old Colombian who had his eyes worked on by John of God, doesn't care what the medical establishment says.
A week after visiting Brazil and undergoing the procedure, he said his vision had improved "by 80 percent" and was getting better each day.


Mar 11, 2012

Former top clan leader claims jobs fall adds to rise of KKK in Victoria

Herald Sun
Mitchell Toy
March 11, 2012

JOB losses are contributing to a growing white supremacist movement in Victoria, according to a former Imperial Wizard of the Ku Klux Klan.

Rev Johnny Lee Clary, who rose through the ranks of the Klan in the US before renouncing racism and turning to God, said hate groups were active in Melbourne and across the country seeking to recruit white youths.

Ahead of his speaking tour this week, Rev Clary said the group National Front, active in Melbourne, resembled the KKK.

"I have spoken to kids in schools who have told me they have been approached to join these groups," he said, adding that economic turmoil was a driver for a growing white supremacist movement worldwide, including in Australia.

"When the economy gets bad and people lose their jobs, they need someone to blame for that.

"Hitler didn't come to power when everyone had money and a home. He came to power when everyone was poor and feeling badly treated."

http://www.heraldsun.com.au/news/victoria/jobs-fall-adds-to-rise-of-kkk/story-fn7x8me2-1226295882986

Jan 5, 2012

How Yoga Can Wreck Your Body

By WILLIAM J. BROAD
THE NEW YORK TIMES
JANUARY 5, 2012

Editors’ note: We’re resurfacing this 2012 magazine article for Smarter Living so you can feel a little less guilty about skipping that yoga class.

On a cold Saturday in early 2009, Glenn Black, a yoga teacher of nearly four decades, whose devoted clientele includes a number of celebrities and prominent gurus, was giving a master class at Sankalpah Yoga in Manhattan. Black is, in many ways, a classic yogi: he studied in Pune, India, at the institute founded by the legendary B. K. S. Iyengar, and spent years in solitude and meditation. He now lives in Rhinebeck, N.Y., and often teaches at the nearby Omega Institute, a New Age emporium spread over nearly 200 acres of woods and gardens. He is known for his rigor and his down-to-earth style. But this was not why I sought him out: Black, I’d been told, was the person to speak with if you wanted to know not about the virtues of yoga but rather about the damage it could do. Many of his regular clients came to him for bodywork or rehabilitation following yoga injuries. This was the situation I found myself in. In my 30s, I had somehow managed to rupture a disk in my lower back and found I could prevent bouts of pain with a selection of yoga postures and abdominal exercises. Then, in 2007, while doing the extended-side-angle pose, a posture hailed as a cure for many diseases, my back gave way. With it went my belief, naïve in retrospect, that yoga was a source only of healing and never harm.

At Sankalpah Yoga, the room was packed; roughly half the students were said to be teachers themselves. Black walked around the room, joking and talking. “Is this yoga?” he asked as we sweated through a pose that seemed to demand superhuman endurance. “It is if you’re paying attention.” His approach was almost free-form: he made us hold poses for a long time but taught no inversions and few classical postures. Throughout the class, he urged us to pay attention to the thresholds of pain. “I make it as hard as possible,” he told the group. “It’s up to you to make it easy on yourself.” He drove his point home with a cautionary tale. In India, he recalled, a yogi came to study at Iyengar’s school and threw himself into a spinal twist. Black said he watched in disbelief as three of the man’s ribs gave way — pop, pop, pop.

After class, I asked Black about his approach to teaching yoga — the emphasis on holding only a few simple poses, the absence of common inversions like headstands and shoulder stands. He gave me the kind of answer you’d expect from any yoga teacher: that awareness is more important than rushing through a series of postures just to say you’d done them. But then he said something more radical. Black has come to believe that “the vast majority of people” should give up yoga altogether. It’s simply too likely to cause harm.

Not just students but celebrated teachers too, Black said, injure themselves in droves because most have underlying physical weaknesses or problems that make serious injury all but inevitable. Instead of doing yoga, “they need to be doing a specific range of motions for articulation, for organ condition,” he said, to strengthen weak parts of the body. “Yoga is for people in good physical condition. Or it can be used therapeutically. It’s controversial to say, but it really shouldn’t be used for a general class.”

Black seemingly reconciles the dangers of yoga with his own teaching of it by working hard at knowing when a student “shouldn’t do something — the shoulder stand, the headstand or putting any weight on the cervical vertebrae.” Though he studied with Shmuel Tatz, a legendary Manhattan-based physical therapist who devised a method of massage and alignment for actors and dancers, he acknowledges that he has no formal training for determining which poses are good for a student and which may be problematic. What he does have, he says, is “a ton of experience.”

“To come to New York and do a class with people who have many problems and say, ‘O.K., we’re going to do this sequence of poses today’ — it just doesn’t work.”

Salazar: I would say I’m a 7 out of 10 on the flexibility scale.
DANIELLE LEVITT FOR THE NEW YORK TIMES
According to Black, a number of factors have converged to heighten the risk of practicing yoga. The biggest is the demographic shift in those who study it. Indian practitioners of yoga typically squatted and sat cross-legged in daily life, and yoga poses, or asanas, were an outgrowth of these postures. Now urbanites who sit in chairs all day walk into a studio a couple of times a week and strain to twist themselves into ever-more-difficult postures despite their lack of flexibility and other physical problems. Many come to yoga as a gentle alternative to vigorous sports or for rehabilitation for injuries. But yoga’s exploding popularity — the number of Americans doing yoga has risen from about 4 million in 2001 to what some estimate to be as many as 20 million in 2011 — means that there is now an abundance of studios where many teachers lack the deeper training necessary to recognize when students are headed toward injury. “Today many schools of yoga are just about pushing people,” Black said. “You can’t believe what’s going on — teachers jumping on people, pushing and pulling and saying, ‘You should be able to do this by now.’ It has to do with their egos.”

When yoga teachers come to him for bodywork after suffering major traumas, Black tells them, “Don’t do yoga.”

“They look at me like I’m crazy,” he goes on to say. “And I know if they continue, they won’t be able to take it.” I asked him about the worst injuries he’d seen. He spoke of well-known yoga teachers doing such basic poses as downward-facing dog, in which the body forms an inverted V, so strenuously that they tore Achilles tendons. “It’s ego,” he said. “The whole point of yoga is to get rid of ego.” He said he had seen some “pretty gruesome hips.” “One of the biggest teachers in America had zero movement in her hip joints,” Black told me. “The sockets had become so degenerated that she had to have hip replacements.” I asked if she still taught. “Oh, yeah,” Black replied. “There are other yoga teachers that have such bad backs they have to lie down to teach. I’d be so embarrassed.”

Among devotees, from gurus to acolytes forever carrying their rolled-up mats, yoga is described as a nearly miraculous agent of renewal and healing. They celebrate its abilities to calm, cure, energize and strengthen. And much of this appears to be true: yoga can lower your blood pressure, make chemicals that act as antidepressants, even improve your sex life. But the yoga community long remained silent about its potential to inflict blinding pain. Jagannath G. Gune, who helped revive yoga for the modern era, made no allusion to injuries in his journal Yoga Mimansa or his 1931 book “Asanas.” Indra Devi avoided the issue in her 1953 best seller “Forever Young, Forever Healthy,” as did B. K. S. Iyengar in his seminal “Light on Yoga,” published in 1965. Reassurances about yoga’s safety also make regular appearances in the how-to books of such yogis as Swami Sivananda, K. Pattabhi Jois and Bikram Choudhury. “Real yoga is as safe as mother’s milk,” declared Swami Gitananda, a guru who made 10 world tours and founded ashrams on several continents.

But a growing body of medical evidence supports Black’s contention that, for many people, a number of commonly taught yoga poses are inherently risky. The first reports of yoga injuries appeared decades ago, published in some of the world’s most respected journals — among them, Neurology, The British Medical Journal and The Journal of the American Medical Association. The problems ranged from relatively mild injuries to permanent disabilities. In one case, a male college student, after more than a year of doing yoga, decided to intensify his practice. He would sit upright on his heels in a kneeling position known as vajrasana for hours a day, chanting for world peace. Soon he was experiencing difficulty walking, running and climbing stairs.

Doctors traced the problem to an unresponsive nerve, a peripheral branch of the sciatic, which runs from the lower spine through the buttocks and down the legs. Sitting in vajrasana deprived the branch that runs below the knee of oxygen, deadening the nerve. Once the student gave up the pose, he improved rapidly. Clinicians recorded a number of similar cases and the condition even got its own name: “yoga foot drop.”

More troubling reports followed. In 1972 a prominent Oxford neurophysiologist, W. Ritchie Russell, published an article in The British Medical Journal arguing that, while rare, some yoga postures threatened to cause strokes even in relatively young, healthy people. Russell found that brain injuries arose not only from direct trauma to the head but also from quick movements or excessive extensions of the neck, such as occur in whiplash — or certain yoga poses. Normally, the neck can stretch backward 75 degrees, forward 40 degrees and sideways 45 degrees, and it can rotate on its axis about 50 degrees. Yoga practitioners typically move the vertebrae much farther. An intermediate student can easily turn his or her neck 90 degrees — nearly twice the normal rotation.

Hyperflexion of the neck was encouraged by experienced practitioners. Iyengar emphasized that in cobra pose, the head should arch “as far back as possible” and insisted that in the shoulder stand, in which the chin is tucked deep in the chest, the trunk and head forming a right angle, “the body should be in one straight line, perpendicular to the floor.” He called the pose, said to stimulate the thyroid, “one of the greatest boons conferred on humanity by our ancient sages.”

Aduba: You know when people jump up into those crazy positions, like they stand on their eyeballs or something, while you’re sitting there just trying to figure out which side of the mat you used the last time? I envy them.
DANIELLE LEVITT FOR THE NEW YORK TIMES
Extreme motions of the head and neck, Russell warned, could wound the vertebral arteries, producing clots, swelling and constriction, and eventually wreak havoc in the brain. The basilar artery, which arises from the union of the two vertebral arteries and forms a wide conduit at the base of the brain, was of particular concern. It feeds such structures as the pons (which plays a role in respiration), the cerebellum (which coordinates the muscles), the occipital lobe of the outer brain (which turns eye impulses into images) and the thalamus (which relays sensory messages to the outer brain). Reductions in blood flow to the basilar artery are known to produce a variety of strokes. These rarely affect language and conscious thinking (often said to be located in the frontal cortex) but can severely damage the body’s core machinery and sometimes be fatal. The majority of patients suffering such a stroke do recover most functions. But in some cases headaches, imbalance, dizziness and difficulty in making fine movements persist for years.

Russell also worried that when strokes hit yoga practitioners, doctors might fail to trace their cause. The cerebral damage, he wrote, “may be delayed, perhaps to appear during the night following, and this delay of some hours distracts attention from the earlier precipitating factor.”

In 1973, a year after Russell’s paper was published, Willibald Nagler, a renowned authority on spinal rehabilitation at Cornell University Medical College, published a paper on a strange case. A healthy woman of 28 suffered a stroke while doing a yoga position known as the wheel or upward bow, in which the practitioner lies on her back, then lifts her body into a semicircular arc, balancing on hands and feet. An intermediate stage often involves raising the trunk and resting the crown of the head on the floor. While balanced on her head, her neck bent far backward, the woman “suddenly felt a severe throbbing headache.” She had difficulty getting up, and when helped into a standing position, was unable to walk without assistance. The woman was rushed to the hospital. She had no sensation on the right side of her body; her left arm and leg responded poorly to her commands. Her eyes kept glancing involuntarily to the left. And the left side of her face showed a contracted pupil, a drooping upper eyelid and a rising lower lid — a cluster of symptoms known as Horner’s syndrome. Nagler reported that the woman also had a tendency to fall to the left.

Her doctors found that the woman’s left vertebral artery, which runs between the first two cervical vertebrae, had narrowed considerably and that the arteries feeding her cerebellum had undergone severe displacement. Given the lack of advanced imaging technologies at the time, an exploratory operation was conducted to get a clearer sense of her injuries. The surgeons who opened her skull found that the left hemisphere of her cerebellum suffered a major failure of blood supply that resulted in much dead tissue and that the site was seeped in secondary hemorrhages.

The patient began an intensive program of rehabilitation. Two years later, she was able to walk, Nagler reported, “with [a] broad-based gait.” But her left arm continued to wander and her left eye continued to show Horner’s syndrome. Nagler concluded that such injuries appeared to be rare but served as a warning about the hazards of “forceful hyperextension of the neck.” He urged caution in recommending such postures, particularly to individuals of middle age.

The experience of Nagler’s patient was not an isolated incident. A few years later, a 25-year-old man was rushed to Northwestern Memorial Hospital, in Chicago, complaining of blurred vision, difficulty swallowing and controlling the left side of his body. Steven H. Hanus, a medical student at the time, became interested in the case and worked with the chairman of the neurology department to determine the cause (he later published the results with several colleagues). The patient had been in excellent health, practicing yoga every morning for a year and a half. His routine included spinal twists in which he rotated his head far to the left and far to the right. Then he would do a shoulder stand with his neck “maximally flexed against the bare floor,” just as Iyengar had instructed, remaining in the inversion for about five minutes. A series of bruises ran down the man’s lower neck, which, the team wrote in The Archives of Neurology, “resulted from repeated contact with the hard floor surface on which he did yoga exercises.” These were a sign of neck trauma. Diagnostic tests revealed blockages of the left vertebral artery between the c2 and c3 vertebrae; the blood vessel there had suffered “total or nearly complete occlusion” — in other words, no blood could get through to the brain.

Two months after his attack, and after much physical therapy, the man was able to walk with a cane. But, the team reported, he “continued to have pronounced difficulty performing fine movements with his left hand.” Hanus and his colleagues concluded that the young man’s condition represented a new kind of danger. Healthy individuals could seriously damage their vertebral arteries, they warned, “by neck movements that exceed physiological tolerance.” Yoga, they stressed, “should be considered as a possible precipitating event.” In its report, the Northwestern team cited not only Nagler’s account of his female patient but also Russell’s early warning. Concern about yoga’s safety began to ripple through the medical establishment.

These cases may seem exceedingly rare, but surveys by the Consumer Product Safety Commission showed that the number of emergency-room admissions related to yoga, after years of slow increases, was rising quickly. They went from 13 in 2000 to 20 in 2001. Then they more than doubled to 46 in 2002. These surveys rely on sampling rather than exhaustive reporting — they reveal trends rather than totals — but the spike was nonetheless statistically significant. Only a fraction of the injured visit hospital emergency rooms. Many of those suffering from less serious yoga injuries go to family doctors, chiropractors and various kinds of therapists.

Blaemire: The plow was the easiest position of the day — though it is quite a strange feeling having your face that close to your knees.
DANIELLE LEVITT FOR THE NEW YORK TIMES
Around this time, stories of yoga-induced injuries began to appear in the media. The Times reported that health professionals found that the penetrating heat of Bikram yoga, for example, could raise the risk of overstretching, muscle damage and torn cartilage. One specialist noted that ligaments — the tough bands of fiber that connect bones or cartilage at a joint — failed to regain their shape once stretched out, raising the risk of strains, sprains and dislocations.

In 2009, a New York City team based at Columbia University’s College of Physicians and Surgeons published an ambitious worldwide survey of yoga teachers, therapists and doctors. The answers to the survey’s central question — What were the most serious yoga-related injuries (disabling and/or of long duration) they had seen? — revealed that the largest number of injuries (231) centered on the lower back. The other main sites were, in declining order of prevalence: the shoulder (219), the knee (174) and the neck (110). Then came stroke. The respondents noted four cases in which yoga’s extreme bending and contortions resulted in some degree of brain damage. The numbers weren’t alarming but the acknowledgment of risk — nearly four decades after Russell first issued his warning — pointed to a decided shift in the perception of the dangers yoga posed.

In recent years, reformers in the yoga community have begun to address the issue of yoga-induced damage. In a 2003 article in Yoga Journal, Carol Krucoff — a yoga instructor and therapist who works at the Integrative Medicine center at Duke University in North Carolina — revealed her own struggles. She told of being filmed one day for national television and after being urged to do more, lifting one foot, grabbing her big toe and stretching her leg into the extended-hand-to-big-toe pose. As her leg straightened, she felt a sickening pop in her hamstring. The next day, she could barely walk. Krucoff needed physical therapy and a year of recovery before she could fully extend her leg again. The editor of Yoga Journal, Kaitlin Quistgaard, described reinjuring a torn rotator cuff in a yoga class. “I’ve experienced how yoga can heal,” she wrote. “But I’ve also experienced how yoga can hurt — and I’ve heard the same from plenty of other yogis.”

One of the most vocal reformers is Roger Cole, an Iyengar teacher with degrees in psychology from Stanford and the University of California, San Francisco. Cole has written extensively for Yoga Journal and speaks on yoga safety to the American College of Sports Medicine. In one column, Cole discussed the practice of reducing neck bending in a shoulder stand by lifting the shoulders on a stack of folded blankets and letting the head fall below it. The modification eases the angle between the head and the torso, from 90 degrees to perhaps 110 degrees. Cole ticked off the dangers of doing an unmodified shoulder stand: muscle strains, overstretched ligaments and cervical-disk injuries.

But modifications are not always the solution. Timothy McCall, a physician who is the medical editor of Yoga Journal, called the headstand too dangerous for general yoga classes. His warning was based partly on his own experience. He found that doing the headstand led to thoracic outlet syndrome, a condition that arises from the compression of nerves passing from the neck into the arms, causing tingling in his right hand as well as sporadic numbness. McCall stopped doing the pose, and his symptoms went away. Later, he noted that the inversion could produce other injuries, including degenerative arthritis of the cervical spine and retinal tears (a result of the increased eye pressure caused by the pose). “Unfortunately,” McCall concluded, “the negative effects of headstand can be insidious.”

Almost a year after I first met Glenn Black at his master class in Manhattan, I received an e-mail from him telling me that he had undergone spinal surgery. “It was a success,” he wrote. “Recovery is slow and painful. Call if you like.”

The injury, Black said, had its origins in four decades of extreme backbends and twists. He had developed spinal stenosis — a serious condition in which the openings between vertebrae begin to narrow, compressing spinal nerves and causing excruciating pain. Black said that he felt the tenderness start 20 years ago when he was coming out of such poses as the plow and the shoulder stand. Two years ago, the pain became extreme. One surgeon said that without treatment, he would eventually be unable to walk. The surgery took five hours, fusing together several lumbar vertebrae. He would eventually be fine but was under surgeon’s orders to reduce strain on his lower back. His range of motion would never be the same.

Black is one of the most careful yoga practitioners I know. When I first spoke to him, he said he had never injured himself doing yoga or, as far as he knew, been responsible for harming any of his students. I asked him if his recent injury could have been congenital or related to aging. No, he said. It was yoga. “You have to get a different perspective to see if what you’re doing is going to eventually be bad for you.”

Black recently took that message to a conference at the Omega Institute, his feelings on the subject deepened by his recent operation. But his warnings seemed to fall on deaf ears. “I was a little more emphatic than usual,” he recalled. “My message was that ‘Asana is not a panacea or a cure-all. In fact, if you do it with ego or obsession, you’ll end up causing problems.’ A lot of people don’t like to hear that.”

http://mobile.nytimes.com/2012/01/08/magazine/how-yoga-can-wreck-your-body.html