I spontaneously gave this lecture to a friend over dinner recently, and decided it was something I wanted to share with a bigger audience.
This is all part of me going through the process of becoming comfortable with speaking to camera as well.
Here is a link to a series of lectures by one of their swamis that will illustrate what I talk about.
https://www.youtube.com/watch?v=2EUQhaCHMHc
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